Therapeutic enemas are also useful for dysbiosis due to short-term administration of antibiotics or poor nutrition. After the cleansing enema, the beneficial microflora is rapidly restored.

- the body is cleansed of all slag and harmful substances, which is extremely useful for the work of all organs in the body;

- as a result of cleansing the body, the enema helps to lose weight;

Enema helps with constipation
- medicinal herbs or medicines that you use are absorbed very quickly, turning into the liver and thereby reducing the load on this organ;

- quickly cope with constipation without taking medication;

- can help reduce the temperature;

- It is used if you are allergic to a specific medicine and you cannot take it inside (inside).

Contraindications for enemas:
- ulcers;

- Inflammation;

- cracks in the rectum;

- Haemorrhoids.

Applying ice to the affected area immediately after the injury will cause narrowing of the blood vessels, minimize the blood flow and, therefore, reduce the possible formation of bruises. Attach a package with ice or frozen vegetables for about ten minutes to the affected area. Wait 20 minutes, then apply again.

Take activated carbon in front of an enema

1. The day before the procedure, take activated charcoal (5 tablets for every 50 kg of body weight), which absorbs toxins like a sponge;

2. The best time for an enema is between 5-7 hours in the morning or 20-21 hours in the evening;

3. Buy a special device in the pharmacy for manipulation at home - Esmarch's enema. There are also 3 nozzles and 1 rubber hose;

4. Pour boiling water onto the tip of the enema;

5. The approximate temperature should not be about 30 ° C. A too hot solution can cause a burn of the mucous membranes, and too cold - stomach disorder and intestinal cooling;

6. All the solutions that you will use must be carefully filtered so that they do not contain solid particles that can damage the mucous membrane.

Enembles have many advantages for the whole body. However, it is important not to overdo it and do the procedure no more than 2 times a quarter.

When the bruise has already formed, it should be treated with heat. The heat will enhance blood circulation and blood flow to the affected area, the muscles will relax, and the pain will subside. No need to buy a special heating pad, the heating pad will do the same.

And the last, but no less important - it is necessary to consult a specialist to determine if there is a reason to make an enema. You should also know if you have contraindications for the procedure. https://toponlinecasino.pl/